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Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system.
Zinc is required for numerous processes in your body, including: - HealthLine
- Gene expression
- Enzymatic reactions
- Immune function
- Protein synthesis
- DNA synthesis
- Wound healing
- Growth and development
✅ Tribulus Terrestris
Many of today’s popular dietary supplements come from plants that have been used medicinally since ancient times. One of these botanicals is Tribulus terrestris, which is purported to have a variety of health benefits, including reduced blood sugar and cholesterol, altered hormone levels and increased sexual function and libido. - HealthLine
Chrysin, also called 5,7-dihydroxyflavone, is a flavone found in honey, propolis, the passion flowers, Passiflora caerulea and Passiflora incarnata, and in Oroxylum indicum. It is extracted from various plants, such as the blue passion flower (Passiflora caerulea).
✅ Horny Goat Weed P.E
Horny goat weed is a traditional Chinese medicinal herb, also known as epimedium or yin yang huo. It's derived from a flowering shrub native to China and has been used in traditional Chinese medicine for thousands of years to treat fatigue and low libido.
Tongkat ali, or longjack, is an herbal supplement that comes from the roots of the green shrub tree Eurycoma longifolia, which is native to Southeast Asia. It’s used in traditional medicine in Malaysia, Indonesia, Vietnam, and other Asian countries to treat malaria, infections, fevers, male infertility, and erectile dysfunction. The health benefits of tongkat ali likely stem from various compounds found in the plant. Specifically, tongkat ali contains flavonoids, alkaloids, and other compounds that act as antioxidants. Antioxidants are compounds that fight cellular damage caused by molecules called free radicals. They may benefit your body in other ways as well. - HealthLine
✅ Hawthorn Berries
Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus. The genus includes hundreds of species commonly found in Europe, North America, and Asia. Their berries are packed with nutrition and have a tart, tangy taste and mild sweetness, ranging in color from yellow to deep red to black. For centuries, hawthorn berry has been used as an herbal remedy for digestive problems, heart failure, and high blood pressure. In fact, it’s a key part of traditional Chinese medicine. Here are 8 impressive health benefits of hawthorn berry: - HealthLine
1. Loaded with antioxidants
2. May have anti-inflammatory properties
3. May lower blood pressure
4. May decrease blood fats
5. Used to aid digestion
6. Helps prevent hair loss
7. May reduce anxiety
8. Used to treat heart failure
✅ Cissus Quadrangularis
Cissus quadrangularis is a plant that has been revered for its medicinal properties for thousands of years. Historically, it has been used to treat many conditions, including hemorrhoids, gout, asthma, and allergies. However, recent research has found that this power-packed plant may also help promote bone health, relieve joint pain, and protect against chronic conditions like heart disease, diabetes, and stroke. - HealthLine